Spring Afternoon Retreat

After a long, cold, and wet winter, Spring has finally sprung. It’s a perfect time to shake off those winter blues and connect with like-minded people for a splendid spring afternoon mini-retreat
Your retreat hosts Ute Coleman from Sound Relaxation, Tamara Oostdam from Uniquely Balanced, and Rebecca Hannan, have carefully created an afternoon of self-care.
A little bit about our afternoon together:
Your retreat commences at 3 pm with a cacao ceremony with Tamara Oostdam from Uniquely Balanced, followed by a 60-minute Yinyasa Yoga session with Rebecca Hannan, a gentle fusion of Tai-chi, Qigong, and Yin Yoga.
During the yin components of your session and at the conclusion, you will be bathed in sound waves of gongs, bowls, chimes, and other instruments performed by Ute Coleman from Sound Relaxation.
Places are limited to 10 retreat guests
$80.00 per ticket (exclusive of booking fees)
What’s included?
Cacao ceremony
90-minute Yinyasa and Sound Meditation experience
All yoga props and equipment supplied.
What do I need to bring?
Your beautiful self, and you may like to invite some friends
Comfortable clothing that allows freedom of movement